Does Apple Vinegar Hurt For Gastritis?


Does Apple Vinegar Hurt For Gastritis? / Bestar

Apple cider vinegar is usually used to give an extra seasoning on the dishes. However, it has also been associated with benefits in terms of hair shine and the aid of acid reflux treatment.

  • See too: How to make homemade apple cider vinegar?

But can everyone consume the ingredient quietly or apple cider vinegar is bad for gastritis, for example?

Does apple cider vinegar do bad for gastritis? 

Decreased acidity of the stomach is often part of the treatment of gastritis, as this allows the lining of the organ, which is inflamed by the disease, to be cured.

The stomach inflammation that characterizes gastritis arises precisely when the acidity increases to the point of beginning to strike the organ.

Thus, the doctor is likely to instruct his patient to set aside the consumption of acidic foods in his diet, Livestrong, who also explained that the main component of vinegar is the so-called acetic acid.

The pH of apple cider vinegar can stay between 3.1 to 5, which demonstrates that it can be classified as an acidic ingredient.

The pH is a scale ranging from zero to 14 and serves to determine the level of acidity: zero represents the most acidic, 14 the most alkaline and 7 corresponds to a neutral value.

It is not everyone who believes that vinegar does bad for gastritis (at least diluted)

There are those who preach that it can benefit the condition.

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Chiropractor Kyle Christensen, who also authored the book Herbal First Aid and Health Care (First Aid and Health Care, free translation), believes that it is the weak digestion resulting from the low levels of hydrochloric acid that causes gastritis and heartburn.

Under normal health conditions, the lining of the stomach releases hydrochloric acid to assist enzymes in the task of breaking down food. However, since this substance is corrosive, the stomach is also covered with a protective layer of mucus to prevent inflammation of its coating.

Christensen advocates the use of a homemade recipe made from the blend of apple cider vinegar with honey, which is diluted in water, to stimulate the production of hydrochloric acid, improve digestion and soften inflammation.

Despite pointing out that the fact that vinegar is diluted may make it harmless, the publication pointed out that gastritis can have several causes (you'll read more about it below) - not just the low levels of hydrochloric acid.

So before you try this recipe with apple cider vinegar to aid your gastritis picture, talk to your doctor to make sure that this can really help and that it will not harm your health.

Gastritis or reflux? 

Many people confuse symptoms of reflux with gastritis. Some health professionals believe that apple cider vinegar is indeed beneficial for reflux, helping to balance the acidity of the stomach. 

What is gastritis?

Once we have understood whether apple cider vinegar is bad for gastritis, it's time to know that condition a little better.

The disease can be caused by a number of factors: viruses, parasites, fungi, bile reflux into the stomach, stress, steroid intake, consumption of spicy foods, use of non-steroidal anti-inflammatory drugs, alcohol and a bacterium known by the name of Helicobacter pylori.

When there is a picture of the disease, what you have is the weakening of the mucosa that protects the stomach wall, and the digestive juices produced by the organ end up causing damage to the wall of the stomach.

It is also described as an inflammation, infection, or erosion of the lining of the stomach, which may be acute (lasts a short time) or chronic (persists over months or even years).

Symptoms of the condition include: nausea, vomiting, feeling stuffy in the upper abdomen (especially after eating), indigestion, dark stools, stomach pain, burning and vomiting, which may come with blood or substances similar to coffee grounds.

However, as gastritis does not bring about noticeable symptoms in all individuals, it is worth having the habit of doing regular consultations and examinations with the trusted physician. Thus, it is easier for him to identify the disease even without the patient complaining about any of the symptoms associated with the condition.

  • See more: Gastritis has a cure? What it is, symptoms, remedy, types and treatment.

Once the diagnosis is confirmed, it is essential that the patient obey all the doctor's instructions regarding the treatment, regarding the changes in feeding, the use of medicines and other strategies that are defined by the professional.

Also because when the person suffers with the condition and does not take the appropriate care, he runs the risk that his gastritis evolves to more serious problems like ulcer and cancer.

Additional references:

  • https://www.mayoclinic.org/diseases-conditions/gerd/symptoms-causes/syc-20361940
  • https://www.niddk.nih.gov/health-information/digestive-diseases/acid-reflux-ger-gerd-adults/symptoms-causes
  • https://repository.asu.edu/attachments/166181/content/Yeh_asu_0010N_15671.pdf

Have you ever heard that apple cider vinegar is bad for gastritis? Is it customary to use it in your kitchen in what ways? Comment below!