[Video] Is Sweet Potatoes Good for Diet? Tips and Recipes


[Video] Is Sweet Potatoes Good for Diet? Tips and Recipes / Diet

Sweet potato is one of the foods that has gained more fame in recent times in weight loss diets. But does it really help to lose weight?

Is it possible to use it in light and fit recipes? Dr. Patricia Leite clarifies several common questions about sweet potatoes in this interesting video below.

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So, did you like the tips?

What is your favorite way to eat sweet potatoes? Do you have any special recipes? Comment below.