[Video] Tips to Lower Pressure Without Remedies


[Video] Tips to Lower Pressure Without Remedies / Diet

Hypertension is a very common problem today. It becomes even more delicate if we consider that most people who have increased blood pressure are unaware of this and do not monitor it periodically. There are natural measures that help lower the pressure and you can benefit from implementing them.

But do not give up on your medicine or your doctor's advice, okay? A healthy lifestyle can help you eventually reduce the remedies or even remove them. But it is your doctor who must evaluate the evolution. In the following video Dr. Patricia Leite gives several tips for you. Watch now!

Video:

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So, did you like the tips?

Which of these mistakes are you making? What foods will you include in your diet? Comment below.