[Video] Can Tapioca be in the Diet? Tips and Recipes


[Video] Can Tapioca be in the Diet? Tips and Recipes / Diet

Tapioca is one of the hottest foods. It has been increasingly consumed throughout the country and there is a plethora of filling options. The number of fans only grows every day. Is it a food that helps you lose weight or is it going to make you gain weight?

Does it have too many carbohydrates? Gluten? Follow in this video to Dr. Patricia Leite to take several common doubts about tapioca and to pass several important tips on its consumption.

Video:

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So, did you like the tips?

What is your favorite way to eat tapioca? Do you have any special recipes? Comment below.