Apple's Vinegar in the Face is Good Even? What is it for?


Apple's Vinegar in the Face is Good Even? What is it for? / Aesthetics

Vinegar is an extremely versatile substance. Besides the traditional use in the kitchen as a seasoning and as a cleaning product, vinegar, especially apple, can bring benefits to the hair and even to the skin. But is it that the same product that is used as a cleaning agent can be applied throughout the skin, including the face, which is such a sensitive part of our body?

We will show below if it is good to use apple cider vinegar on the face, what is the purpose, what are its benefits, give tips on how to use and indicate what care to take with this product when applied directly to the skin.

Apple cider vinegar on the face

Apple cider vinegar is produced through apples that undergo a double fermentation process. During fermentation, enzymes and other nutrients from the apple are preserved and generate incredible benefits in the resulting vinegar making it possible to use apple cider vinegar for skin.

What is it for

Apple cider vinegar serves to nourish, clean and fight against micro-organisms, in addition to keeping the skin soft and clean.

Benefits

Apple cider vinegar has several health benefits in general, such as the presence of potassium and calcium, which help keep your teeth strong and healthy, the presence of pectin, which assists in controlling blood pressure and reducing "bad" cholesterol "In addition to being good for the maintenance of hair health.

As for the benefits to the skin, apple cider vinegar stands out for the reasons below.

1. Anti-viral, antibacterial and antifungal properties

Unlike other types of vinegar, which undergo distillation processes that remove virtually all substances and nutrients from its composition, apple cider vinegar maintains its properties, including the presence of malic acid, which imparts properties against viruses, bacteria and fungi . In addition to malic acid, acetic acid is capable of killing several types of bacteria.

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2. Acne Treatment

The properties mentioned in the previous item can be quite useful during the use of apple cider vinegar face of people suffering with blackheads and pimples, for example.

Applying apple cider vinegar to the face can help in treating acne through the action against the bacteria that cause the problem. In addition, apple cider vinegar helps remove oil from the skin by unclogging the pores.

3. pH control and oil reduction

Apple cider vinegar, because it is mildly acidic, helps normalize the skin's pH while keeping it healthy. That way, washing the face with a vinegar solution, in addition to cleaning the pores, can help balance the skin's pH. An adequate pH results in skin toned with sebum in the right measure, neither parched nor oily too.

4. Health and joviality of the skin

Vinegar also helps to decrease the excessive secretion of oil in the skin, by thoroughly cleansing the region and acting as a rejuvenating product. The presence of beta-carotene in vinegar is able to fight free radicals that may be involved with aging processes, reducing wrinkles and other age-related stains.

5. Vitamins

The presence of several vitamins such as vitamins A, C, E and B vitamins such as B1, B2 and B6 nourishes the skin. Some of them, like vitamin C, work by stimulating the synthesis of collagen, giving elasticity and a youthful look to the skin, leaving it looking healthy and beautiful.

6. Clearing the skin and reducing age-related blemishes

Vinegar is able to lighten the skin and helps in eliminating some types of blemishes, especially those related to the years. This is because vinegar has a lot of alpha hydroxy acids that help in removing layers of dead skin, resulting in a new and healthier skin than the previous one.

In addition to blemishes, apple cider vinegar can be used in combating wrinkles, helping to soften the lines of the face.

7. Allergy Treatment

You can use apple cider vinegar on the face also to treat insect bites and some types of skin allergies. In this case, vinegar acts similarly to acne treatment, reducing inflammatory processes and detoxifying the skin of the allergen substance.

8. Deep Cleaning

The regular use of apple cider vinegar on the face helps remove toxins from the skin and keep the face extremely clean, resulting in a shiny and smooth skin.

9. Smoothing of sunburn

If you have been exposed to the sun without adequate protection and burned the skin, you can use a vinegar solution to help re-establish the natural pH of the epidermis and soften the burn, leaving the skin soft and refreshing.

How to use

In most cases, it is recommended to dilute the vinegar to avoid aggression to the skin, especially on the face, which is such a sensitive region. That way it is recommended to always dilute the vinegar in water and test on a less sensitive region of your skin, such as on the arms or hands, and observe how the skin reacts before applying on the face.

- Stains or wrinkles

In reducing stains on the face, it is possible to wash the face with a solution of vinegar in water. To enhance the effects, it is recommended to apply a cotton wool dampened in vinegar and apply directly on the stain. Let the substance act for about 20 to 30 minutes and wash the face with cold water and pat dry. Doing this twice a day directly on the spot for six weeks you will notice great results.

- Acne

To treat acne, most people use about 10% of vinegar in water. The application is usually made with a cotton wool soaked in the solution, which can be passed on the face previously cleaned and dried.

- Allergies

In application on insect bites or allergy, apple cider vinegar can be applied with a moistened cotton that must be pressed on the skin for at least 30 seconds in the affected region.

- Exfoliating

To use apple cider vinegar on the face as an exfoliant, you can potentiate the effects using a very simple recipe that includes one teaspoon of apple cider vinegar, one teaspoon of honey, one teaspoon of green tea, 5 teaspoons of sugar tea and half a cup of water.

Prepare the tea, chop and reserve until cool. Meanwhile, dilute the vinegar in the water, add the honey and sugar and mix well. When the green tea is cold, mix everything and apply on the skin using cotton or the fingers exfoliating the skin gently. Let the mixture dry on the skin and then rinse thoroughly with water.

In this case, green tea helps because it contains powerful antioxidants that help reduce ongoing inflammatory processes. Honey helps to soothe and moisturize the skin during exfoliation. The sugar granules and apple cider vinegar exfoliate the skin and remove all the dirt, as well as unclogging the pores and allowing the exfoliated skin to be renewed.

- Sunburns

For sunburn, mix a half cup of vinegar with four cups of water and apply the solution to the burned skin. In addition to acting as a soothing substance, apple cider vinegar will prevent the formation of blisters.

Tips

Did you know that it is possible to produce your own apple cider vinegar at home? Because it is a natural fermentation process, all you need are apples, water, sugar, a glass container, a simple paper filter or a coffee strainer, and a warm, dark place.

To produce your apple cider vinegar, start by putting the peel and / or "flesh" of the fruit in a large glass container such as a jar. Dissolve a tablespoon of sugar in a cup of water and add to the apple pieces until it covers the entire apple. Do not fill the entire container. Cover the chosen container with a coffee filter or strainer and secure with a non-loosening elastic. After that, just leave the bottle in a warm, dark place for about 2 weeks, stirring the mixture about 3 times a week.

After approximately 2 weeks, coat the mixture and leave only the liquid to rest for another 2 or 4 weeks to catch the taste. After that, your vinegar will be ready for use and just store it in a container with lid.

Care

Do not apply the apple cider vinegar on the face too concentrated or hard on the skin. Although weak, vinegar is an acid and can attack and even burn the skin if used in an abrasive way. You need to dilute it by using at least half the vinegar and the other half of water or use even more water if your skin is sensitive.

Unless your skin is extremely oily, it is not recommended to use vinegar every day on the skin.

There are no detailed scientific studies on the benefits of apple cider vinegar. However, research indicates that it is a safe substance and, if used carefully and diluted, does not cause damage to the skin.

Additional references:

  • https://www.ncbi.nlm.nih.gov/pubmed/24811350
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5426415/
  • http://care.diabetesjournals.org/content/30/11/2814.full
  • https://www.ncbi.nlm.nih.gov/pubmed/19661687
  • https://www.ncbi.nlm.nih.gov/pubmed/15149153
  • https://www.ncbi.nlm.nih.gov/pubmed/27213723

Have you ever heard of the use of apple cider vinegar in the face and its benefits to the skin? Have you tried it and had good results? Comment below!