Vitamin Pharmaton Fattening?
Does the well-known Pharmaton fatten? Many people think of making use of the vitamin but have this fear. Let us now explore his impact on his health and know if this supplement causes a person to gain weight.
Pharmaton is a food supplement developed and produced by Boehringer Ingelheim, a German company founded in the late 1800's. According to manufacturers, Pharmaton contains compounds that can help relieve fatigue, relieve stress and prevent physical and mental conditions caused by age , illness or poor diet. Pharmaton first appeared in North Africa and the Middle East and is used by both adults, athletes, children, pregnant and lactating women.
Vitamin is indicated for people who suffer from excessive wear, fatigue, stress, fatigue, weakness, low concentration, loss of appetite, anemia, malnutrition, anorexia, decreased physical performance and mental capacity. The association of more than 20 components in its formula generates an invigorating effect, replacing the substances necessary for the normal functioning of the body, improving physical and mental performance and increasing energy.
Is vitamin Pharmaton fattening?
The concern of many people is, in fact, if the vitamin pharmaton fattens, however, it is known that there is no addition of sugar in its composition as indicated in its formula, in addition, it is a food that has no calories. In this way, taking pharmaton is not fattening. However, some people who consumed the vitamin reported weight gain.
This is not linked, however, to the ingredients and compounds present in the medicine. Each person has a reaction to the medication that is directly related to the situation of the body, so some people can rather gain some weight. But this is nothing related to Pharmaton, as it does not interfere in gain or loss of weight.
Some people report that weight gain is due to an increase in appetite, but this is not a rule nor expected in the standard way.
The main ingredient of Pharmaton, known as the vitality capsule, is the extract of Panax ginseng. Ginseng is compatible with the function of the immune system and helps increase the level of body energy. Pharmaton also contains vitamin D, calcium, iron, magnesium, potassium, vitamins A and E, B vitamins and riboflavin, folic acid, thiamine, vitamin B6 and vitamin B12. Other formulations have additional nutrients. For example, the Pharmaton CardioActive has omega-3s, while the children's supplement has the amino acid lysine.
The UK National Health Service reports that use of Pharmaton can cause side effects such as difficulty sleeping, itching, rashes, headaches, dizziness or digestive problems such as diarrhea, vomiting, nausea and abdominal pain, the latter being rarer.
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You should not use Pharmaton if you have kidney disease; any type of difficulty to digest or absorb glucose or galactose; an iron storage disorder such as hemochromatosis; or a high concentration of calcium, vitamin A or vitamin D in the blood. Pharmaton may contain soy, peanut oil or lactose, so people allergic to these ingredients should avoid consuming the vitamin.
Amount of consumption
The medicine after prescribed by the doctor should be consumed from two to three capsules per day in the first two or three weeks, one after meals, preferably after breakfast and another after lunch. After that time, you should reduce it to one capsule a day after the meal.
Pharmaton can cause adverse reactions when combined with other medications or vitamin or dietary supplements. When mixed with other products it can cause problems or even an overdose of nutrients.
Do not take Pharmaton if you are taking tetracycline antibiotics or any form of vitamin or mineral supplement. If you choose to use Pharmaton, it is advisable to use it for a maximum of 12 weeks. If any adverse reaction is found, you should discontinue use immediately and seek medical advice if symptoms worsen or persist. Consult a physician before consuming the product to see if it really is necessary and will not cause you any reaction or problem.
Research on Pharmaton
Although the Pharmaton producers say that supplements are a good way to increase nutrition in a diet, the Harvard Medical School professor named Dr.JoAnn Manson says that the best way to get the vitamins and minerals needed by the body is through nutrient-rich products like whole grains, beans, legumes, low-fat and low-fat proteins or skim milk.
He reiterates that the ideal is to avoid having any supplement - including Pharmaton - as a substitute for a healthy diet. The expert points out that other attitudes, such as acquiring healthy lifestyle habits such as better sleep, regular physical activity, a balanced diet, reducing alcohol and caffeine consumption can reduce stress and tiredness naturally without the need for supplements vitamins.